The Be Like Rickey Program is designed to improve players’ baserunning skills. You don’t always have to be the fastest runner to be the best baserunner. Players will learn different in-game baserunning techniques to improve their baserunning ability and running speed. The program will focus on the following subject matter:
- Speed
- Agility
- Explosive Change of Direction
- Fast Twitch Baseball Actions
- Situational Baserunning
- Base stealing
- Leading
- Sliding Technique
- Form Running
